Thriving Involves 5 Components of Well-being

1. Hedonic well-being (happiness, life satisfaction).
   
2. Eudaimonic well-being (having purpose and meaning in life, progressing toward meaningful life goals).
   
3. Psychological well-being (positive self-regard, absence of mental health symptoms / disorders).
   
4. Social well-being (deep and meaningful human connections, faith in others and humanity, positive interpersonal expectancies).
   
5. Physical well-being (healthy weight and activity levels, health status above expected baselines).