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Barbara Karafokas - Holistic Nutritionist

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13 Remarkable Health Benefits of Getting Outdoors

10/2/2020

If someone had to describe me in a few words it would be lover of nature, outdoors, smoothies and animals ! Enjoy the read - this article was written by Julie Singh from Tripoutside.
https://www.tripoutside.com/health-benefits-of-getting-outdoors/

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Barbara is a qualified nutritionist offering Health, Nutrition & Lifestyle Counseling. She gives Healthy weight loss advice and promotes the Mediterranean diet. She is the author of the Med Life Diet - creating healthy lifestyle habits and attitudes for life !

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