You might think Green Tea is only good for boosting your metabolism, but these simple leaves can have a surprising affect on the health and protection of your skin. Packed full of antioxidants, catechins and polyphenols, numerous studies have found these nutrients to be important in the protection of your skin against free radicals, sun damage, infections and toxins.
And if you don’t believe us, take a look at the following skincare benefits that Green Tea has got to offer:
There are a lot of Green Tea influenced men’s products on the market so whether you’re looking to combat aging, treat sunburn or simply offer yourself a better shave, there are a number of shaving oils, cleansers, lotions and scrubs you can choose from.
If, however you don’t fancy rushing to the chemists, you can easily make your own:
Barbara is a qualified nutritionist offering Health, Nutrition & Lifestyle Counseling. She gives Healthy weight loss advice and promotes the Mediterranean diet. She is the author of the Med Life Diet - creating healthy lifestyle habits and attitudes for life !