Estimates of the numbers of women who are affected by sexual dysfunction are 43% compared to 31% of men.
The majority of women do not seek a physicians help the main reason being that no pharmaceutical has yet been approved for the treatment of female sexual dysfunction and doctors have no protocol (other than hormone replacement) for this condition.
Female sexual dysfunction has many possible symptoms and causes. Fortunately, they're almost all treatable. Communicating your concerns and understanding your body and its normal response to sexual activity are important steps toward gaining sexual satisfaction.
There are many problems that can keep a woman from enjoying sex. They include
Female sexual dysfunction isn't uncommon — many women experience problems with sexual function at some point in their lives. Female sexual dysfunction can be a lifelong problem, or it can happen later in life after you've experienced a period of satisfactory functioning.
The Mediterranean Diet has ben shown to improve sexual function in women with the metabolic syndrome. The women who had participated in this study had consumed more fruits, vegetables, nuts, whole grains and olive oil. An authentic Mediterranean-style diet is rich in whole grain, fruits, vegetables, legumes, fresh and dried herbs, nuts and seeds, walnut, and olive oil, fish and seafood , red wine and reduces meat, meat products and refined cereals, sugars and other processed and refined foods.
Simple Steps You Can Take To Reverse Female Sexual Dysfunction
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Barbara is a qualified nutritionist offering Health, Nutrition & Lifestyle Counseling. She gives Healthy weight loss advice and promotes the Mediterranean diet. She is the author of the Med Life Diet - creating healthy lifestyle habits and attitudes for life !