34g of natural protein. Just three ingredients: Cottage cheese, eggs and oats.
12 minutes from start to finish. You won't be disappointed!
Prep Time: 3 minutes Cook Time: 9 minutes Total Time: 12 minutes
Servings: 1 Huge Pancake Calories: 441kcal (using 3 eggs and low fat cottage cheese)
Notes: Prefer to use low-fat cottage cheese to reduce the calories and saturated fats for this pancake. Go for regular cottage cheese, if you like!
Optional Add – In’s:
* 1 tbsp of raisins / cranberries
* 1 tsp of cinnamon / nutmeg / vanilla extract
* A few thin slices of apple or pear
Topping ideas: A teaspoon of honey or maple syrup. Half a cup of cherries, strawberries, a tablespoon of yogurt.
EQUIPMENT & PRODUCT TIPS: You’ll need a non-stick pan for successful pancake action, but that’s it.
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