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Full of calcium, magnesium and zinc ! Great muscle food,
strong bones and good health !
1/4 cup soaked sesame seeds
1 small apple
1 small plum
1/2 cup water
Blend and sprinkle with Ceylon Cinnamon. Enjoy ! :))
P.s. If you want to sweeten it up a bit, drizzle 1/2 tsp of raw, unprocessed honey.