Blueberry Oat Bran Muffins (Low GI) Nutrition Info
1/8 teaspoon Stevia
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 cup low-fat vanilla yogurt
1/2 cup orange juice
1/2 cup egg substitute
2 tablespoons olive oil
3/4 cup frozen unthawed blueberries Directions 1. Combine the oat bran, sugar, baking powder, and baking soda in a large bowl, and stir to mix well.
2. Combine the yogurt, orange juice, egg and oil in a small bowl and stir to mix well. Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries.
3. Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 350Â°F for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean.
4. Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins. Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CHEEKYSWEETIE.