1 spring onion, chopped
¼ portion green beans
½ small carrot sliced thinly
¼ zucchini cut into strips
10 mangetout peas
Water chestnuts and bamboo shoots
¼ teaspoon sesame oil
1 teaspoon olive oil
Add ginger and garlic and a drop of organic tamari sauce
Mix the two oils in a wok or similar pan. Put in the onion and stir while you fry and turn the vegetables over for two minutes. Add the rest of the vegetables and 2 tablespoons water. Continue cooking for another 5 minutes.
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