I am driven by data and understand that every client requires a unique level of support and guidance.
My plans follow a tried-and-tested structure, and I only offer comprehensive 3-month programs to ensure optimum results.
My holistic nutrition approach blends traditional nutrition therapy with other methodologies, looking beyond symptoms to investigate the root cause. I consider psychological, physiological, and environmental factors that might be affecting your health.
When needed I recommend non-invasive diagnostic tests to help find the root cause. Every Wellness Plan I create is personalised, unique, and customized to meet your health goals.
Services Tailored to Your Needs
1. Personalized Nutrition Plans. Customized meal plans designed to address your specific health goals and challenges.
2. One-on-One Nutrition Coaching. Ongoing guidance and support to keep you on track, overcome obstacles, and celebrate your progress.
3. Specialized Meal Prep Guidance. Step-by-step guidance for creating nourishing, easy-to-digest meals that support healing.
Specialties Include:
- Chronic Disease Management
- Cancer Nutrition Support During and After Chemo
- Cancer Preventative Nutrition
- Anti-Inflammatory Diet
- Autoimmune Diseases
- Lyme Disease Nutrition and Supplement Support
- Digestive and Gut Issues
- Chronic Constipation / Chronic Diarrhea (Healthy Bowel Movement Regulation)
- Food Intolerance / Elimination Diets / Gluten Free Diets
- Healthy Heart / Controlling Cholesterol
- Healthy Eating for the Whole Family
- High Blood Sugar
- Depression / Anxiety
- Thyroid Health Nutrition
- Hormonal Imbalances
- Sleep Issues
- Poor Immune System
- Weight Loss / Weight Gain
