
I am driven by data and understand that every client requires a unique level of support and guidance. My plans follow a tried-and-tested structure, and I only offer comprehensive 3-month programs to ensure optimum results.
My holistic nutrition approach blends traditional nutrition therapy with other methodologies, looking beyond symptoms to investigate the root cause. I consider psychological, physiological, and environmental factors that might be affecting your health. When needed, I recommend non-invasive diagnostic tests to help find the root cause. Every Wellness Plan I create is personalized, unique, and customized to meet your health goals.
Services Tailored to Your Needs
1. Personalized Nutrition Plans. Customized meal plans designed to address your specific health goals and challenges.
2. One-on-One Nutrition Coaching. Ongoing guidance and support to keep you on track, overcome obstacles, and celebrate your progress.
3. Specialized Meal Prep Guidance. Step-by-step guidance for creating nourishing, easy-to-digest meals that support healing.
Specialties Included:
- Chronic Disease Management
- Cancer Nutrition Support During and After Chemo
- Cancer Preventative Nutrition
- Anti-Inflammatory Diet
- Autoimmune Diseases
- Lyme Disease Nutrition and Supplement Support
- Digestive and Gut Issues
- Chronic Constipation / Chronic Diarrhea (Healthy Bowel Movement Regulation)
- Food Intolerances / Elimination Diets
- Healthy Heart / Controlling Cholesterol
- Healthy Eating for the Whole Family
- High Blood Sugar
- Depression / Anxiety
- Thyroid Health Nutrition
- Hormonal Imbalances
- Sleep Issues
- Poor Immune System
- Weight Loss / Weight Gain
Specifics: I conduct sessions in person at my office in Nicosia, Cyprus, or remotely/online or a hybrid model of both. After our initial consultation, we will decide which plan is best for you.
After the initial 3-month period, we will review and reassess your health goals, evaluate your current status, and discuss your future direction. If you wish to continue, you can opt for ongoing support on a month-to-month basis. The monthly fee will be tailored to your specific needs and requirements.
My holistic nutrition approach blends traditional nutrition therapy with other methodologies, looking beyond symptoms to investigate the root cause. I consider psychological, physiological, and environmental factors that might be affecting your health. When needed, I recommend non-invasive diagnostic tests to help find the root cause. Every Wellness Plan I create is personalized, unique, and customized to meet your health goals.
Services Tailored to Your Needs
1. Personalized Nutrition Plans. Customized meal plans designed to address your specific health goals and challenges.
2. One-on-One Nutrition Coaching. Ongoing guidance and support to keep you on track, overcome obstacles, and celebrate your progress.
3. Specialized Meal Prep Guidance. Step-by-step guidance for creating nourishing, easy-to-digest meals that support healing.
Specialties Included:
- Chronic Disease Management
- Cancer Nutrition Support During and After Chemo
- Cancer Preventative Nutrition
- Anti-Inflammatory Diet
- Autoimmune Diseases
- Lyme Disease Nutrition and Supplement Support
- Digestive and Gut Issues
- Chronic Constipation / Chronic Diarrhea (Healthy Bowel Movement Regulation)
- Food Intolerances / Elimination Diets
- Healthy Heart / Controlling Cholesterol
- Healthy Eating for the Whole Family
- High Blood Sugar
- Depression / Anxiety
- Thyroid Health Nutrition
- Hormonal Imbalances
- Sleep Issues
- Poor Immune System
- Weight Loss / Weight Gain
Specifics: I conduct sessions in person at my office in Nicosia, Cyprus, or remotely/online or a hybrid model of both. After our initial consultation, we will decide which plan is best for you.
After the initial 3-month period, we will review and reassess your health goals, evaluate your current status, and discuss your future direction. If you wish to continue, you can opt for ongoing support on a month-to-month basis. The monthly fee will be tailored to your specific needs and requirements.