Nutritional Counseling and Holistic Wellness Package
60 minute session conducted online (Whatsapp/Viber/Skype) or in person at my office.
We go through a questionnaire, where I gather information about your current health, family history, eating and lifestyle habits, foods that you like and dislike.
You will receive :
- A customised 7-Day Meal Plan - specific just for you
- Wellness advice specific to your health / life situation. This includes: recommended supplements, herbs, superfoods, essential oils, health tips regarding stress, exercise and anything else which I believe will help you achieve your health goals.