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- Holistic Wellness Starter Pack: Pick Your Test + Personalized Plan πΏπ«
Holistic Wellness Starter Pack: Pick Your Test + Personalized Plan πΏπ«
During our comprehensive 60-minute session conducted online (via WhatsApp/Viber/Skype) or in person at my office, we will delve into your well-being journey.
Through a detailed questionnaire, I'll gather vital information about your current health, family history, eating and lifestyle habits, as well as your food preferences and dislikes.
As part of this all-inclusive package, you will receive:
π½οΈ A Customized 7-Day Meal Plan: Tailored to your unique needs and preferences, this plan will be designed to help you nourish your body with the right foods.
π‘ Personalized Wellness Advice: Based on your health and life situation, I'll provide recommendations for supplements, herbs, superfoods, essential oils, and other health tips.
These suggestions will encompass stress management techniques, exercise guidance, and any other strategies to assist you in achieving your health goals.
Additionally, you have the option to include one diagnostic test of your choice to gain deeper insights into your health and facilitate a more targeted approach to your wellness journey.
Together, let's embark on a transformative path to optimal health and well-being! πΏπ«