Vitamin B Complex
The benefits of B-Vitamins:
Studying, working, stress and even everyday life tasks demand a great deal of concentration and attention – and depend on a well-functioning nervous system. To cope with demanding days, recreational activities alternating with rest provide a good balance.
They are often called “nerve vitamins”, due to their role in mental health and intellectual performance.
B vitamins are also frequently mentioned in relation to feelings of tiredness and exhaustion, and rightly so: besides their versatile benefits to cellular metabolism, they are important cofactors in bioenergy production and can also support our bodies in this respect as well.
As a rule, the B vitamins occur as a complex group in food. They are particularly effective when ingested together. Dr. Rath Vitamin B Complex™ contains a combination of all eight vitamins from this group of cellular nutrients:
- As a contribution to normal function of the nervous system (supported by vitamins B1, B2, B3, B6 and B12, and biotin)
- As a contribution to normal psychological functions (supported by vitamins B1, B3, B6 and B12, biotin and folic acid)
- As a contribution to reducing feelings of tiredness and exhaustion (supported by vitamins B2, B3, B5, B6 and B12, and folic acid)
- As a contribution to normal intellectual performance (supported by vitamin B5)
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