The Med Life Diet - Workshop (a-part)
The Med Life Diet - A Beginner's Guide To Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !
Whether your aim is to lose weight naturally, reduce stress, detox, get fitter, eat better or just look great, ‘The Med Life Diet,” provides a realistic plan that sets you up for success.
When you subscribe to the workshop, you will have access to all the information that you will need to create healthy eating habits and a healthy life.
This complete healthy lifestyle course is based on the guiding principles of developing a healthy mind and body.
Barbara Karafokas a qualified nutritionist has developed ‘The Med Life Diet’, which is a twelve step system to help you develop health eating and healthy lifestyle habits and attitudes for life ! This Workshop / a-part covers the first part on nutrition and creating healthy eating habits.
Here are some of the topics that will be covered:
Deposit: To book a space on the workshop, you need to put a EU20.00 deposit. This reserves your space. The final payment is due on the day of the workshop. The deposit is non-refundable yet it can be used towards another workshop if you wish to do so.
To Book Barbara Karafokas:
Tel: + 357 99 682327
E:mail: barbara@barbarakarafokas.com
Whether your aim is to lose weight naturally, reduce stress, detox, get fitter, eat better or just look great, ‘The Med Life Diet,” provides a realistic plan that sets you up for success.
When you subscribe to the workshop, you will have access to all the information that you will need to create healthy eating habits and a healthy life.
This complete healthy lifestyle course is based on the guiding principles of developing a healthy mind and body.
Barbara Karafokas a qualified nutritionist has developed ‘The Med Life Diet’, which is a twelve step system to help you develop health eating and healthy lifestyle habits and attitudes for life ! This Workshop / a-part covers the first part on nutrition and creating healthy eating habits.
Here are some of the topics that will be covered:
- Preparing For Change
- Five Step System To Creating Healthy Eating Habits
- Nutrition / Mediterranean Power Foods
- Components Of A Healthy Diet
- Herbs For Healing
- Wholefood Supplements
Deposit: To book a space on the workshop, you need to put a EU20.00 deposit. This reserves your space. The final payment is due on the day of the workshop. The deposit is non-refundable yet it can be used towards another workshop if you wish to do so.
To Book Barbara Karafokas:
Tel: + 357 99 682327
E:mail: barbara@barbarakarafokas.com