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Moringa has been used for decades in it’s native countries as a natural galactagogue (a food or drug that promotes or increases the flow of a mother’s milk). What mothers love most about moringa is that it can be taken like a tea or also mixed with fresh fruit as a smoothie or in a juice. It can be added to food recipes such as soups, salads, breads, cakes and even omelettes or it can just be taken in capsule form.
There have been several scientific studies verifying the increases in milk supply, with one study showing an increase of 152% by day 5! All of those studies are reviewed in one scientific analysis found https://www.researchgate.net/…/262917216_Moringa_oleifera_M…
Barbara is a qualified nutritionist offering Health, Nutrition & Lifestyle Counseling. She gives Healthy weight loss advice and promotes the Mediterranean diet. She is the author of the Med Life Diet - creating healthy lifestyle habits and attitudes for life !