Barbara's Cold Busting Tea / Herbal Remedy For A Cold.

The World Health Organization estimates that 80 per cent of the earth’s population today depends on plants to treat common ailments. The medicinal use of herbs is said to be as old as mankind itself. In early civilizations, food and medicine were linked and many plants were eaten for their health-giving properties.  Herbs are free from toxicity and habituation.  They are organic substances and not man made synthetic molecules, they possess an affinity for the human organism. They are extremely efficient in balancing the nervous system, restoring a sense of wellbeing and relaxation which is necessary for optimum health and for the process of self-healing.

 Tea Recipe

1 liter of water

3 cinnamon sticks

4 cloves

1 tsp sage

1 tsp thyme

1 tsp marjoram

1 tsp mint

Place water in a large pot, add all of the dried herbs and spices. Boil for at least 6 minutes. Close fire and let the mixture sit (seep) for another 5 minutes. Drink it throughout the day. All of it ! Repeat the next day if necessary !

You may add a little bit of honey when you drink it.