Barbara Karafokas - Holistic Nutritionist
  • Home
  • About Barbara
  • Wellness Packages
  • Nutrition Consultations
  • Forest Therapy Walks
  • Resona Health
  • Aloe Vitality Shop
  • Blog
  • Healthy Recipes
  • Contact
  • Testimonials
  • Home
  • About Barbara
  • Wellness Packages
  • Nutrition Consultations
  • Forest Therapy Walks
  • Resona Health
  • Aloe Vitality Shop
  • Blog
  • Healthy Recipes
  • Contact
  • Testimonials
Search by typing & pressing enter

YOUR CART

18/1/2013 0 Comments

Low Testosterone Associated With Depression, Smoking, Obesity But Not Aging. 

An innovative study finds out some facts about male aging. Australian researchers found that low testosterone causes are some lifestyle factors such as smoking and obesity, in addition to depression.

The study find out that age is not a factor of low testosterone. Professor of medicine at the University of Adelaide in Adelaide, Australia said that low testosterone levels are not an expected part of the aging process. However, changes in testosterone are determined by smoking behavior and changes in health such as obesity and depression.

With the exception of heart disease, issues surrounding men’s health on a group or population level are surprisingly underdeveloped. Many older men have low levels of the sex hormone testosterone. However, its causes are not known.

A study supported by the National Health and Medical Research Council of Australia analyzed testosterone measurements in more than 1,500 men. On average, testosterone levels did not decline significantly more than five years; relatively, they decreased less than 1 percent each year, the authors reported.

Men with low testosterone levels have more chances to become obese. Smoking and depression also leads to low testosterone however, stopping smoking may be a cause of a slight decrease in testosterone for short term, and the benefit of quitting smoking is huge.

A past research shows an association between depression and low testosterone. Testosterone is an important hormone that performs many body functions including a healthy body composition maintenance, fertility and sex drive.

Doctors say that low testosterone levels are not a natural part of aging however; they may be due to health-related behaviors or health status itself. Regular sexual activity tends to increase testosterone, according to reports.

Testosterone, the most significant hormone, decline due to unhealthy life style and not due to old age, according to the recent study. Smoking and depression are the two main factors of low-t.  Avoid both of these factors to enjoy a healthy life style.
0 Comments



Leave a Reply.

    Author

    Barbara is a qualified Holistic Nutritionist MSc., offering Health, Nutrition & Lifestyle Counseling. She gives Healthy weight loss advice and promotes the Mediterranean diet. She is the author of the Med Life Diet - creating healthy lifestyle habits and attitudes for life !

    Archives

    January 2026
    September 2025
    December 2024
    October 2024
    April 2024
    February 2024
    January 2024
    December 2023
    October 2023
    September 2023
    August 2023
    May 2023
    December 2022
    October 2022
    July 2022
    June 2022
    March 2022
    January 2022
    December 2021
    October 2021
    August 2021
    July 2021
    May 2021
    April 2021
    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    September 2018
    July 2018
    June 2018
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    November 2015
    October 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    July 2013
    June 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.