Barbara Karafokas - Holistic Nutritionist
  • Home
  • About Barbara
  • Wellness Packages
  • Nutrition Consultations
  • Resona Health
  • Aloe Vitality Shop
  • Blog
  • Healthy Recipes
  • Contact
  • Testimonials
  • Home
  • About Barbara
  • Wellness Packages
  • Nutrition Consultations
  • Resona Health
  • Aloe Vitality Shop
  • Blog
  • Healthy Recipes
  • Contact
  • Testimonials
Search by typing & pressing enter

YOUR CART

10/4/2017 0 Comments

What Happens to Your Body When Your Liver is Overloaded ? 

Your liver is a workhouse that can even regenerate its own damaged cells. However, it is not invincible. When it lacks essential nutrients or when it is overwhelmed by toxins, it no longer performs as it should. Hormone imbalances may develop.

Fat may accumulate in the liver and then just under the skin or in other organs. Toxins build up and get into your bloodstream.

Among the signs of “toxic liver’ are:

  • Weight gain, especially around the abdomen
  • Cellulite
  • Abdominal bloating
  • Indigestion
  • High blood pressure
  • Elevated cholesterol
  • Fatigue
  • Mood swings
  • Depression
  • Skin rashes

When your liver is sluggish, every organ in your body is affected, and your weight loss efforts are blocked. Blood vessels enlarge, and blood flow becomes restricted. A toxic liver is unable to break down the adrenal hormone aldosterone, which accumulates to retain sodium (and water) and suppresses potassium.

This can raise your blood pressure. The liver fails to detoxify the components of estrogen (estrone and estradiol) for excretion, so symptoms of estrogen dominance arise. Unable to carry out its activities to control glucose, a toxic liver can lead to hypoglycemia, which can produce sugar cravings, weight gain, and candid overgrowth.

A toxic liver is unable to process toxins, enabling them to escape into your blood stream and set an immune response. With repeated assaults from escaped toxins, your immune system becomes overworked. Fluid accumulated and you may develop one of more autoimmune diseases such as arthritis or lupus. A liver overloaded with pollutants and toxins cannot efficiently burn body fat, and thus will sabotage your weight loss efforts.

Common liver stressors are: caffeine, sugar, trans fats, medications and inadequate fibre.

Common Liver Detoxifiers: lemons, eggs, sugar-free cranberry, flaxseed oil, kale, cruciferous vegetables and garlic high in sulforaphane, dandelion root, turmeric, milk thistle and ginger. 

(Excerpt: Louise Anne Gittleman - Fat Flush Plan)

0 Comments



Leave a Reply.

    Author

    Barbara is a qualified Holistic Nutritionist MSc., offering Health, Nutrition & Lifestyle Counseling. She gives Healthy weight loss advice and promotes the Mediterranean diet. She is the author of the Med Life Diet - creating healthy lifestyle habits and attitudes for life !

    Archives

    September 2025
    December 2024
    October 2024
    April 2024
    February 2024
    January 2024
    December 2023
    October 2023
    September 2023
    August 2023
    May 2023
    December 2022
    October 2022
    July 2022
    June 2022
    March 2022
    January 2022
    December 2021
    October 2021
    August 2021
    July 2021
    May 2021
    April 2021
    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    September 2018
    July 2018
    June 2018
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    November 2015
    October 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    July 2013
    June 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.