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The combination of fat and fiber for breakfast packs a nutrient-rich punch that will give you energy throughout the day. Plus, it'll help you feel full and avoid snacking before lunch.
2. Sweeten with coconut oil and almond butter. Top with berries and stevia for added sweetness.
Adapted Recipe Compliments: Dr Oz. https://www.doctoroz.com/recipe/regimen-super-seed-bowl