Blog Archives

roasted cauliflower and chickpea tacos

3/3/2022

0 Comments

PREP TIME 10 mins COOK TIME 35 mins TOTAL TIME 45 mins
CUISINE: Mexican

SERVINGS 4

Ingredients

For the Tacos:

2 teaspoons chili powder
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 teaspoon sea salt
1 tablespoon fresh lime juice
1 tablespoon olive oil
1 tablespoon water
1 (15 oz) can chickpeas, drained and rinsed
1 small head cauliflower washed and cut into bite-size florets
Corn tortillas
1 cup finely chopped red cabbage
1 jalapeño sliced, seeds removed
1 large avocado seed removed and diced
Chopped cilantro

For the Lime Crema:

1 cup plain Greek yogurt or sour cream
1/8 cup fresh lime juice
1/4 cup chopped cilantro
Salt and pepper to taste

Instructions

Preheat oven to 400 degrees. In a medium bowl, whisk together chili powder, garlic powder, onion powder, cumin, salt, lime juice, olive oil, and water. Stir in chickpeas and cauliflower florets. Place seasoned chickpeas and cauliflower on a greased baking sheet. Roast for 30-35 minutes, stirring occasionally during cooking, until chickpeas are slightly crispy and cauliflower is tender. Remove from oven and set aside.

To make the lime crema, place the Greek yogurt or sour cream in a small bowl. Add fresh lime juice and cilantro. Stir well. Season with salt and pepper, to taste.

Take a corn tortilla and place roasted cauliflower and chickpeas on top. Top with red cabbage, jalapeño slices, avocado, and cilantro. Drizzle lime crema over the tacos and serve!

Note-you can make the tacos vegan by using vegan sour cream or yogurt to make the lime crema or you can omit it...but it's really good:)

Recipe Compliments: https://www.twopeasandtheirpod.com/wprm_print/recipe/39972

0 Comments

oatmeal cookie dough bites

3/3/2022

0 Comments

These oatmeal cookie dough bites are a perfect bite sized treat for your sweet tooth.
Simple to make and only require minimal ingredients.

Servings: 12 cookie bites

Ingredients

1 cup rolled oats
1/2 cup cashews
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 cup (packed full) pitted dates
1/4 cup raisins (optional)
1-5 teaspoons of water, as needed

Instructions

In a food processor, add the oats, cashews (or hemp seeds), and cinnamon. Process until oats and cashews are a coarse flour.
Add the dates to the food processor. Process the ingredients together.
Add the vanilla and pulse together. If the dough is not sticking together, add 1-5 teaspoons of water (start with 1 and add more as needed). Continue to process until the dough starts to form a ball or at least sticks together when pinched.
Spread the dough out and sprinkle the raisins on top. Fold the dough together until the raisins are well incorporated into the mixture.
Roll the dough into 12-15 small balls. Place the bites into a large glass container. Enjoy as is, or transfer to the fridge or the freezer to allow it to set.

Notes:
Variations: Omit the raisins for a cinnamon oatmeal bite. Swap the 1/2 cup dates with 1/2 cup raisins. Use 1/2 cup hemp seeds in place of the 1/2 cup of cashews.

Recipe Compliments Nutrition Facts : Author: Kristina, our Director of Nutrition and Social Media

0 Comments