Any other cheese that you have around or prefer can be used instead of the strong blue cheese.
Serve with a large colourful salad, fish, chicken or steak. Serves two as a main or four as a side dish. 2 large baking potatoes (700g) 25g unsalted butter 2 tbsp cream cheese 60g Gorgonzola 200g baby spinach leaves 20g toasted walnuts salt and pepper
Recipe Adapted from : Ottolenghi
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Ingredients
How to Make It Step 1: Toss together spinach, romaine, cucumbers, and radishes in a large bowl. Step 2: Stir together shallot, vinegar, and lemon juice in a medium bowl; let stand 5 minutes. Stir in sour cream, and gradually whisk in half-and-half. Stir in chopped mint, salt, and black pepper. Step 3: Top spinach mixture with feta cheese; garnish with mint leaves, and serve with dressing. One reason I love smoothies and am so passionate about promoting them is that you can pack in loads of healthy nutrients. They are also very easy to make especially convenient for busy mums and ideal for on the go. This shake can also be made for babies, kids and growing teens ! When making for babies (about 10 months +), just make sure that they have been introduced to all the ingredients listed in the shake or make a simpler version with chickpeas, banana, tahini and ½ a date. (Serves 2) Ingredients:
Tip: I use frozen chickpeas and boil about 3 cups at a time and store them in the fridge for easy access. They are very convenient, because they only need about 15 to 20 minutes of boiling. Variation: Add a tablespoon of cacao to turn it into a chocolate shake. I've seen some recipes use strawberries but do not agree with the digestive compatibility... Chickpeas and strawberries may not be the best combination, but if you don't suffer from digestive problems you could give it a go and see. Strawberries are best combined with yogurt. One reason I love smoothies and am so passionate about promoting them is that you can pack in loads of healthy nutrients. They are also very easy to make especially convenient for busy mums and ideal for on the go.
What I really love about hummus shakes is that they are so"creamy" and smooth. (Serves 1) Ingredients:
Directions:
Tip: Frozen chickpeas can be used. They are usually in packs of 1 kg. Boil about 3 cups at a time and store them in the fridge for easy access. They are very convenient, because they only need about 15 to 20 minutes of boiling. Variation: Apple or pear is a great substitute instead of banana. You can also turn it into a chocolate shake by adding a tablespoon of cacao. |
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