Healthy Tuna salad

This recipe for Healthy Tuna Salad is lightened up by using Greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

  Prep Time 15 minutes minutes  Total Time 15 minutes minutes     Servings  4 servings  
 Ingredients

• 2 5- ounce cans white albacore tuna in water drained
• 2 celery stalks minced (about ¼ cup)
• 2 tablespoons minced red onion
• ⅓ cup 2% Greek yogurt
• 2 tablespoons lemon juice
• 1 tablespoon Dijon mustard
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon chopped parsley

Instructions

• In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.
• Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
• Serve on its own or in a sandwich or on toast.

NotesStorage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge.Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

• Instead of Greek Yogurt, you can use regular yogurt, sour cream or leave it out all together.
• You can switch the Ddijon mustard to yellow mustard, or leave it out.
• Use any herbs you'd like instead of parsley.

Recipe Compliments: https://feelgoodfoodie.net/recipe/healthy-tuna-salad/
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