Mediterranean quinoa wraps- gluten free

Cook time: 30 minutes       Serves 4

Ingredients: 
• 1 cup uncooked quinoa
• ¼ cup feta cheese
• ½ cup diced cucumber
• ½ cup diced Roma or halved cherry tomatoes
• ¼ cup diced red onion
• 1 tablespoon olive tapenade or ¼ cup kalamata olives, chopped
• 1 teaspoon tahini or sesame seeds
• 1 teaspoon oregano
• 1 tablespoon olive oil
• Juice and zest of 1 small lemon
• Pinch of salt and pepper to taste
• 1 head romaine lettuce
• Greek yogurt or sour cream or hummus or tahini  (for garnish)

Directions: 

1. Place quinoa in a fine-mesh strainer and rinse well under running water to reduce bitterness. Add to a pot with 2 cups of boiling water and a pinch of salt. Cover and bring to a boil, then reduce heat and simmer for 20 minutes. Remove lid and fluff with a fork. Transfer to a large bowl, then place in the fridge to cool.

2. Mix feta cheese and diced vegetables with remaining ingredients through salt and pepper, then combine with chilled quinoa. 3. Serve quinoa salad on romaine leaves, garnished with yogurt or sour cream.

Recipe Compliments: Men in Kitchens