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2-3 large sweet potatoes
1 red bell pepper
4 ripe tomatoes
1 cup black beans , cooked
2 ripe avocados
1 jalapeno (optional)
Juice of 1 lime
1 cob of corn, cooked or 1/2 cup canned corn
If you don't have your sweet potatoes ready yet, preheat the oven to 200 degrees and bake sweet potatoes for 50 mins , let them cool down afterwards .
For those who meal prep, these can be eaten cold. No need to heat them up again.
Also great for weight loss as the starch in potatoes and sweet potatoes turns into resistant starch once they've cooled down.
Chop up all the veggies : red bell pepper, tomatoes , coriander, avocado and mix well together with beans , corn and lime juice. If you like it spicy feel free to add some jalapenos or chill i flakes . Add the mixture to your baked sweet potatoes and ENJOY!
Recipe Compliments: www.carolineschoice.com