9/12/2021 0 Comments vegan vegetable pie - VeganRecipe Compliments: Farah Shammas - 40 Delicious Vegan Recipes
Ingredients: 3 Tbsp. of olive oil 2 Medium carrots, julienned 2 Medium zucchini, julienned 2 Parsnips, julienned 1 Large sweet potato, peeled and julienned 1 Turnip, peeled and julienned Handful green beans, remove the ends 5 Medium button mushrooms sliced 1 Large onion, sliced 2 Large cloves of garlic, chopped 1 Large cauliflower, chopped 1 Tsp. cinnamon 1 Tsp. Thyme 1/2 tsp Himalayan salt Ground black pepper to taste 1) Sauté vegetables in olive oil 2) Boil the cauliflower separately for about ten minutes, drain water and mash in a blender adding a pinch of salt and pepper. 3) Put the vegetables in a Pyrex and add spices / herbs 4) Pour the cauliflower mash on top 5) Bake in the oven at 180degrees Celcius for 20 minutes. Note : If you want to avoid using olive oil, you can saute the vegetables in a little white wine or vegetable stock. If some of the vegetables are not in season, get creative and pack in your locally grown favourites. It's a beautiful pie, both for the eyes and the stomach, to be enjoyed at any time of the year.
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